Free IELTS Listening Day 3 Week 1
Teori Listening
Strategi Mencapai Band 7 dalam Tes Listening IELTS
Tes listening IELTS mengukur kemampuanmu dalam memahami bahasa Inggris lisan dalam berbagai konteks. Perlu strategi jika ingin belajar IELTS sendiri untuk mencapai band 7, kamu perlu menunjukkan pemahaman yang efektif dan strategi yang tepat. Berikut adalah beberapa tips yang bisa kamu terapkan:
Pemahaman Efektif
- Memahami Ide Utama dan Informasi Faktual: Fokus pada ide utama yang disampaikan dalam setiap bagian. Perhatikan detail informasi yang diberikan, seperti angka, nama, dan tempat.
- Mengikuti Perkembangan Argumen: Identifikasi sikap dan opini pembicara. Perhatikan bagaimana argumen berkembang dan bagaimana pembicara mendukung atau menentang suatu pandangan.
- Menguasai Kosakata: Perluas kosakata yang sering muncul dalam tes IELTS, seperti topik pendidikan, lingkungan, teknologi, dan kesehatan. Pahami penggunaan kata dalam berbagai situasi dan konteks.
- Mengenali Aksen dan Dialek: Biasakan diri dengan berbagai aksen bahasa Inggris, seperti British, American, Australian, dan lainnya. Dengarkan berbagai sumber audio untuk mengenali intonasi dan ritme yang berbeda.
Strategi untuk Mencapai Band 7
Listening Aktif
- Prediksi: Sebelum setiap bagian dimulai, gunakan waktu yang diberikan untuk membaca pertanyaan dan memprediksi jawaban yang mungkin. Ini akan membantu otakmu fokus pada informasi yang relevan.
- Kata Kunci dan Penanda: Latih dirimu untuk mengidentifikasi kata kunci yang menandakan transisi, pengenalan ide baru, atau pandangan yang berlawanan (misalnya, "however," "in contrast").
- Catatan: Kembangkan sistem untuk mencatat informasi penting seperti nama, tanggal, dan kata kunci. Gunakan singkatan dan simbol untuk efisiensi.
Peningkatan Kosakata
- Pembelajaran Terarah: Fokus pada memperluas kosakata yang terkait dengan tema umum IELTS seperti pendidikan, lingkungan, teknologi, dan kesehatan.
- Konteks Penting: Jangan hanya menghafal definisi. Pahami bagaimana kata-kata digunakan dalam kalimat dan perbedaan halus antara sinonim.
- Latihan Rutin: Gunakan kata-kata baru dalam kehidupan sehari-hari melalui menulis dan berbicara untuk memperkuat pemahamanmu.
Mengenali Aksen dan Dialek
- Paparan Penting: Dengarkan podcast, tonton berita berbahasa Inggris, dan nikmati film serta acara TV berbahasa Inggris dengan berbagai aksen.
- Fokus pada Intonasi dan Ritme: Perhatikan bagaimana pembicara menekankan kata-kata tertentu dan alur keseluruhan dari ucapan mereka.
Dengan menerapkan strategi-strategi ini dan berlatih secara konsisten, kamu bisa meningkatkan kemampuan listening-mu dan mencapai band 7 dalam tes IELTS. Semangat berlatih! 🎧📚
Listening With Highlight 1
Teman-teman disini dilatih untuk membaca dengan cara mendengarkan native speaker membaca text. Jadi sekaligus membaca sekaligus juga mendengarkan (reading by listening), metode pembelajaran ini akan membuat lebih cepat memahami bahasa Inggris. Gunakan desktop/ laptop untuk dapat melihat kata yang di highlight. Silahkan memulai dengan klik start reading.
Inflation-Driven Stress Linked to Rising Mental Health Concerns in the U.S., Study Finds
A new study has revealed that inflation-related stress is a major contributor to anxiety and depression among working-age adults in the United States. Despite a recent decline in inflation rates, the research indicates that stress levels have remained alarmingly high, affecting more than three-quarters of the population. The study, published in the International Journal of Environmental Research and Public Health, analyzed data from the Household Pulse Survey conducted in October 2022 and May 2023.
According to the findings, 78.7% of respondents reported experiencing stress due to inflation in May 2023, a slight increase from 77.7% in October 2022. While inflation rates had eased, essential costs such as food and housing continued to exert financial pressure, particularly on low-income households and individuals facing food insecurity. The research highlights that even middle-income groups experienced a surge in financial stress, suggesting that economic concerns extend beyond traditionally vulnerable populations.
Furthermore, the study found that individuals suffering from inflation-related stress were more than twice as likely to experience anxiety and depression compared to those who reported little or no stress. Although overall rates of anxiety and depression declined by three percentage points over the study period, the correlation between financial stress and mental health remained strong. Researchers suggest that individuals may have been adjusting to inflation through coping mechanisms such as reducing discretionary spending, seeking discounts, and working additional jobs.
Despite these adaptations, experts warn that persistent financial stress poses a long-term threat to public health. The study calls for urgent policy interventions to support mental health services and provide financial relief to struggling households. Expanding access to affordable mental health care, increasing wages, and stabilizing the cost of essential goods could help mitigate the psychological burden of inflation.
As inflation continues to fluctuate, researchers emphasize the need for further studies to understand its long-term impact on mental well-being. With economic uncertainty likely to persist, proactive measures are crucial to safeguarding both financial stability and mental health across the nation.
Quiz: Inflation and Mental Health
Question 1: What did the study find about inflation-related stress?
A. It has no impact on mental health
B. It is linked to anxiety and depression
C. Everyone experiences stress equally
Question 2: What percentage of respondents reported stress due to inflation in May 2023?
A. 78.7%
B. 50%
C. 60%
Question 3: Which group was most affected by inflation-related stress?
A. All income groups equally
B. Only wealthy individuals
C. Low- and middle-income individuals
Question 4: What did many people do to cope with inflation?
A. Reduced spending and looked for discounts
B. Did nothing
C. Increased debt significantly
Question 5: What solutions did the study suggest to reduce the impact of inflation stress?
A. Provide greater access to mental health services
B. Increase the prices of essential goods
C. Ignore economic issues
Listening With Highlight 2
Latihan kedua listening belajar IELTS sendiri. Gunakan headset/ earphone untuk mendengar dengan jelas. Silahkan memulai dengan klik start reading.
Walking for Mental Health: A Cultural Transformation in Ministry
Walking is a low-cost, accessible form of exercise that positively impacts both physical and mental health. It can improve mood, reduce anxiety, and alleviate symptoms of depression, making it an ideal activity for promoting mental health within communities.
Studies show that walking programs, even those not strictly adhering to the 10,000 steps per day goal, can lead to significant mental health improvements. Walking interventions have been associated with reduced depression and anxiety scores, improved mood, and better overall psychological well-being.
While the 10,000 steps per day target is popular, evidence suggests that fewer steps can still yield mental health benefits. Walking as few as 4,000-5,000 steps per day has been linked to health improvements, with benefits increasing progressively with more steps. Specifically, walking 7,000-8,000 steps per day has been associated with significant health benefits.
In patients with schizophrenia, walking 7,500 steps per day was linked to better cognitive function, including improved attention and processing speed. Additionally, a study on overweight individuals found that a 10,000 steps per day program significantly reduced anxiety, depression, and other negative mood states. Workplace step challenges and community walking programs have shown promise in improving mental health outcomes. These programs often lead to increased physical activity and reduced stress and depression among participants. Encouraging regular walking, regardless of the exact step count, can contribute to better mental health and overall well-being. Ministries and community organizations can play a crucial role in promoting this simple yet effective activity, fostering a culture of health and wellness. By integrating walking programs into their initiatives, they can help transform the mental health landscape of their communities.
Quiz: Benefit of Walking for Office Cultural Transformation
Question 1: What is one of the general benefits of walking?
A. It is expensive
B. It improves mood
C. It requires special equipment
Question 2: In patients with schizophrenia, walking how many steps per day was linked to better cognitive function?
A. 5,000 steps
B. 10,000 steps
C. 7,500 steps
Question 3: What mental health benefits are associated with walking programs?
A. Increased anxiety
B. Reduced depression and anxiety scores
C. No change in mood
Question 4: What role can ministries and community organizations play in promoting walking?
A. Discouraging physical activity
B. Promoting walking programs to foster health and wellness
C. Ignoring mental health initiatives
Question 5: How many steps per day have been linked to health improvements, even if not reaching the 10,000 steps goal?
A. 2,000-3,000 steps
B. 4,000-5,000 steps
C. 12,000-15,000 steps
Listening With Highlight 3
Latihan kedua listening belajar IELTS sendiri. Gunakan headset/ earphone untuk mendengar dengan jelas. Silahkan memulai dengan klik start reading.
Walking for Mental Health: A Cultural Transformation in Ministry
This study, published in the *Jurnal Ekonomi Kesehatan Indonesia*, investigates the impact of these social assistance programs on stunting in children aged 12-59 months, utilizing data from the Indonesian Family Life Surveys (IFLS) from 2007 and 2014. The researchers employed a combination of Propensity Score Matching (PSM) and Difference-in-Differences (DID) methods to evaluate the program's effects, ensuring a robust analysis by controlling for potential confounding factors and ensuring comparability between recipient and non-recipient groups. The findings revealed a complex relationship between social assistance programs and stunting.
While the study found no statistically significant association between participation in these programs and stunting status, the analysis indicated a positive directionality, suggesting that participation in social assistance programs might slightly increase the likelihood of stunting. This finding highlights the need for a deeper understanding of the mechanisms through which these programs influence child nutrition and growth. The study identified several other factors significantly associated with stunting, including sanitation, socioeconomic status, and the number of children in a household. Children living in homes with inadequate sanitation were found to have a significantly higher probability of stunting, emphasizing the importance of improving sanitation infrastructure and promoting hygiene practices. Similarly, children from households with lower socioeconomic status were more likely to be stunted, highlighting the crucial role of poverty reduction in addressing stunting.
The study also found that the number of children in a household was inversely related to stunting, suggesting that children in smaller families might have a lower risk of stunting. This finding could be attributed to factors such as increased access to resources and parental attention in smaller families. The study's findings underscore the importance of addressing multiple factors contributing to stunting, beyond just social assistance programs. The researchers further explored the potential reasons behind the observed impact of social assistance programs on stunting.
They argued that the current level of financial assistance provided by PKH might not be sufficient to meet the basic needs of extremely poor households, particularly those with the lowest socioeconomic status. Additionally, the study highlighted the need for a more targeted approach to RASKIN, ensuring that the income effect generated by the program is used for essential needs, such as nutritious food, rather than non-essential items like tobacco.
The study concludes that while social assistance programs can play a role in addressing stunting, they are not a silver bullet. To effectively combat stunting, a multi-pronged approach is necessary, including increasing the value of social assistance, improving program design, promoting healthy dietary practices, and addressing underlying factors such as poverty and sanitation. The study emphasizes the need for continued research and evaluation to optimize the effectiveness of social assistance programs and other interventions in reducing stunting and ensuring the healthy development of all children.
Quiz: Benefit of Walking for Office Cultural Transformation
Question 1: What is the main focus of this research paper?
A. The impact of social assistance programs on stunting in children under five
B. The effectiveness of specific nutritional interventions in reducing stunting.
C. The role of poverty in causing stunting in Indonesia
D. The relationship between stunting and economic development
Question 2: Which two social assistance programs are analyzed in this study?
A. Program Keluarga Harapan (PKH) and Beras untuk Rakyat Miskin (RASKIN)
B. Program Keluarga Sejahtera (PKH) and Bantuan Langsung Tunai (BLT)
C. Program Keluarga Harapan (PKH) and Bantuan Pangan Non Tunai (BPNT)
D. Program Keluarga Sejahtera (PKH) and Program Simpanan Keluarga Sejahtera (PSKS)
Question 3: What statistical method is used to evaluate the impact of social assistance programs on stunting?
A. Regression analysis
B. Propensity Score Matching (PSM)
C. Difference-in-Differences (DID)
D. Both b) and c) (DID)
Question 4: What is the main finding of the study regarding the impact of social assistance programs on stunting?
A. Social assistance programs significantly reduce the likelihood of stunting.
B. Social assistance programs have no significant impact on stunting.
C. Social assistance programs increase the likelihood of stunting
D. Social assistance programs have a mixed impact on stunting, depending on the specific program
Question 5: What is one of the key recommendations made by the authors to improve the effectiveness of social assistance programs in addressing stunting?
A. Increase the amount of assistance provided to households because of the cost of living in different regions
B. Expand the reach of social assistance programs to more households.
C. Implement stricter monitoring and evaluation of social assistance programs.
D. Focus on providing nutritional education to households.
Listen and Matching the Words
- Surfing
- easy
- weak
- big
- new
- perfunctory
- small
- difficult
- lugubrious
- fast
- strong
- ineffable
- ubiquitous
- slow
- smart
- obfuscate
- serving
- clean
- sad
- old
- quintessential
- conundrum
- sagacious
- astute
- ephemeral
Conclusion
Selamat, teman-teman sudah berhasil belajar hari ketiga IELTS Reading. Pembelajaran ini mengajarkan tentang mendengarkan native speaker berbicara, agar telinga kita terbiasa dengan aksen united states. Komitmen 30 menit untuk belajar IELTS sendiri akan membantumu dapat IELTS band 7. Lanjutkan esok hari dengan Speaking ya! Terima kasih
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